Prosperous work

Freeo brings you access to content that is relevant to your work life and well-being at work. Accessibility is key, regardless of the geographical location of the member. The majority of webinars and courses are delivered remotely.

The coaching and peer group is a work-led group process facilitated by a freelance expert from Teme. The focus is on peer sharing and reflection on work-related issues, alone and together.

Job coaching is designed for freelancers to support their professional growth and related reflections. It can focus on any topic related to the individual's working life or it can be just a general reflection on one's working life situation in a confidential context.

The Amplifier is aimed at promoting mental wellbeing, strengthening resources and dealing with stress in a preventive way, especially for self-employed people, freelancers, grant holders and self-employed people in the arts, culture and events sectors.

Tempe's project partner organisation, the Finnish Institute of Occupational Health, has published a "How are you?" test for employees, self-employed people and entrepreneurs. The test can help you take stock of your own well-being.

MUTE is an online health and well-being platform based on sports medicine. It is offered to its members by Teme and the Musicians' Union in partnership with Esoter oy, a specialist in sports medicine.